HOW STRESS AND ANXIETY CAN BE ELIMINATED         

I say the causes are councious or uncouncious                                

  patterns - why not go straight to the source?. Going to the cause is to identify what the real  reason causing   your problem Emotional Freedom Technique has work in million of cases even when the medical field         has  failed when doctor say's there is nothing more that I  can do.  Give your self the power to take back your  life .                                                                                                                              

  Why do some people seem able to 'handle' life's ups & downs & stress with little or no anxiety, while others develop a pattern of ever             worsening anxiety, fear & stress about life - and their abilities to cope? Again, research indicates a variety of reasons, from early-childhood trauma, severe and /or repeated trauma as an adult, "learned fear    response", hormonal imbalances and biochernistry.                                 

                                                                                                    3,000,000  American's suffer from repeated panic attacks according to the National Institute of Mental Health  (NIMH). Many people think they are having a heart  attacks or going crazy and losing control. They end up in the emergency room of the hospital and most never really understand      what is happening inside of them                                                               

Many people become so fearful of future panic attacks that they will not leave their home. (Agoraphobia)                                                                                         

Panic research                                                                    

According to theNational Institute of Mental Health more than 19 million    American between the ages of 18 and 54 have anxiety disorders, which include feelings of panic and panic attacks. These include panic disorder, obsessive-   compulsive disorder    (OCD), post traumatic stress disorder (PTSD), phobias,    and  generalized  anxiety disorder. These are just the cases that have been      diagnosed and recorded as 'official'disorders. There are thousand if not millions of that live with anxiety, fear and panic that have never been to a doctor and    have never been diagnosed or treated for an anxiety disorder.                                                 

      
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you notto be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”